Includes DVD Routines by Peter Twist
Made in USA
Ideal for Rugby League, Rugby Union and Martial Arts Trainers
Being water-filled, SURGE produces a dynamic-fluid resistance for an unbalanced, unstable condition that causes the body to constantly adapt to resist and control the unpredictable shifting water. This resistance uniquely challenges the joints and stabilizing structures. Hedstrom calls this “training for the speed of life” as the user’s movements ultimately result in building an athletic core capable of anything life and sport can dish out through intense and dynamic training.
“In our daily lives we rarely deal with moving stable, balanced objects. Whether it’s a police officer taking down a suspect, a mother picking up her child, or a firefighter controlling a hose, almost nothing in life is stable and balanced. Therefore, exercise forms like SURGE that can mimic unbalanced movements, enhance performance,” said Mike Kelly, CFO, Hedstrom Fitness. “Originally developed for emergency responders, firefighters, military and police, we saw tremendous applications to the fitness world. In fact, when we launched SURGE to fitness professionals during the August Idea World Fitness Convention, the feedback was incredibly positive.”
Size: Water-filled, the SURGE can vary from 4.5kg – 30kg.
Size: Diam 20cm and Length 100cm – 2 Pairs of Carry Handles.
Includes: 1 Surge™ & Workout DVD